I took a massive leap and let myself relax enough to get a massage. This is a leap of faith for me. I do not like to be touched. I will avoid it like the plague. However, I knew that my failed attempts at self massage was not working at all.
Leaping into this massage I had to control the situation. It had to be in my home where I could at least relax. My music my world. Did I say I don’t like to be touched😯😯
Having RA makes my muscles very tight from exercising so lots if work went into this massage. It was 60 minutes long and in the begining quite difficult. However, I accomplished it.
Now I won’t be running to the massage school but I took that leap of faith and did it. Yup yup yup I did it….Did I say I don’t like to be touched 😬😬😬.
I have been missing in action and that is a good thing😊. I hit my first weight loss goal and it sure felt good. I did not talk about loosing weight to my family I just did it. Less of me is the best of me. I feel better my joints feel better but my spirit is elevated to a higher plane. I never knew how hard it was to lose weight with RA. With inflamed joints loosing weight is a battle.I watch my sodium and carbs and other things because they are some of the many culprits that will slow my weight loss. I exercise daily and that has made my body feel so much better. I also am letting go of the resentment that I have towards RA. A positive mind can do more things than a negative one. I am excited . The clouds are moving and I see some light. I am doing it one bite at a time nice and slow.💕💕