Monthly Archives: December 2015

Getting connections that become clients.

As a startup entrapenuer the most important thing is making connections. You will make connections at conferences at seminars heck even in the ladies room at Walmart, hey we all have to go to the bathroom let’s connect! Could be a potential client get that exposure😘

The backbone of a service orientated business is you. You are your brand lets check you out. Reherse everything with a person who will give you the raw truth.

Start with your voice is it clear and confirming or harsh and demanding. Your appearance,  you don’t have to look like the cover of a magazine however, in public the pajama look well let’s say I would not want you coaching me. Your passion, is your statement scripted sounding like everyone fits in the same box. Are  you loud and jumpy saying how much you believe in what you are doing practically scaring the person from you. Finally your purpose, this is the defining moment when a potential client might just overlook the ketchup stain on your shirt if they believe you can get them results. It’s in this moment when the deals are made. Speak to them as if you are addressing yourself. Tell them the changes you have helped implement with other clients and how successful they are now. Do not waiver on your belief in yourself. Do not be overly pushy.

Always have your business cards on hand. Napkins get lost and well just are not professional. Thank them for their time and the universe will do the rest. I personally don’t call them. I let them decide if I am a right fit without pushing them  You have done your part. If they connect everything was in perfect order. If they don’t you can reacess and know their will be other clients. Never give up!

Love ya,





Less of me!

I started looking over my photo journals and realized that I need to flat out lose weight!. Yes I said it and now I put it in the universe and it shall be.

I have already lost 70lbs and I am grateful for that. However, once the muscle wasting started to ravage my legs my Doctors quickly sent me to a Nutritionist. She used a cookie cuter pyramid guide of foods and she added meats to my vegan life. She added carbs and host of other foods that quickly caused inflammation for me.

I had not eaten meats in 5 years. I was a strict Vegan carbs were in moderation. I consumed no sugar or added salt. Following her outline instantly  my weight loss stopped and weight gained started.

Now having RA is tough enough on your joints period. In one year I’ve gained 11lbs. This is no bueno! Somewhere my goals got sidelined. I let fear overwhelm me and stopped listening to my body. When I can’t walk or move that’s a problem that I need to address.

I am a driven woman. This is not acceptable to me. I will begin slowly. I will remove what I know to be toxic to my body. I will add whole foods, live foods ,fermented foods like kraut and Kombucha. I will put good bacteria in to body to kick start my healing. I will start my yoga and slowly walk with assistance until I can walk again unassisted.

So you will see less of me physically. I will document this journey. I will finish what I started.

May you know your body, may you love your body, may you listen to your body.